Go Back

Strawberry Banana Kids’ Favorite Smoothie

The classic pink smoothie kids ask for by name, made with simple ingredients and no added sugar.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks, Snack
Cuisine: American
Calories: 160
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 cups frozen strawberries
  • 1 ripe banana
  • 1/2 cup plain nonfat Greek yogurt
  • 3/4 cup low-fat milk (or any milk)
  • 1/2 teaspoon vanilla extract

Equipment

  • Blender

Method
 

  1. Add the milk, Greek yogurt and vanilla to the blender.
  2. Add the banana and frozen strawberries.
  3. Blend on high until smooth and pink, about 45 seconds.
  4. Pour into two cups and serve with a fun straw.

Notes

Tips & swaps
  • Kids helping? Let them peel the banana and add the strawberries, while an adult handles the blender.
  • Ice pops: pour leftovers into ice-pop molds and freeze for a healthy summer treat.
  • Sneak in veggies: a handful of spinach turns it purple-brown but adds nutrients without changing the taste much. Try 1/2 cup frozen cauliflower rice instead to keep it pink.
Nutrition values are estimates based on the ingredients listed and will vary with brands and portion sizes.