1. Introduction
Good Day Good Health, LLC (“Good Day, Good Health!,” “we,” “our,” or “us”) publishes health, wellness, fitness, nutrition and family-life content and operates GDGH TV. We respect your privacy and are committed to protecting the personal information you share with us through our website, GDGH TV, the 30-Day Good Day Challenge, our email and text-message programs, advertising inquiries, and any other interactions that link to or reference this Privacy Policy (collectively, the “Services”).
This Privacy Policy explains what information we collect, how we use it, how we share it, and the choices you have. We never sell personal data.
2. Information We Collect
2.1 Personal Information You Provide
We collect information you choose to give us, such as when you join the Good Day Challenge, share a story, request our media kit, sign up for updates or contact us. This may include:
- Contact information: first and last name, email address and mobile phone number.
- Good Day Challenge information: the goal you choose, whether you’re taking part with family, and your email and text-message consent choices.
- Stories and content you submit: stories, comments or other content you share, where you are in the challenge, and whether you give us permission to feature your story.
- Advertising and media kit inquiries: your name, company or brand, contact details, advertising interests and any message you include.
- Messages you send us: questions, feedback and other communications.
2.2 Information Collected Automatically
When you use the Services, we and our service providers may automatically collect:
- Device and usage data: IP address, browser type, device identifiers, operating system, pages viewed, links clicked and the date and time of access.
- Approximate location: general location derived from your IP address.
- Log and diagnostic information used to keep the Services reliable and secure.
- Viewing information from embedded players: when you watch GDGH TV or embedded videos, the video provider (such as Strimm or YouTube) may collect information about your viewing.
2.3 Health-Related Information
Our content is for general informational purposes only. We are not a healthcare provider, and information you share with us is not “protected health information” under HIPAA. Please don’t send us detailed medical records or sensitive health information. If you choose to share personal health experiences in a story, we use them only as described in this Privacy Policy and feature them only with your permission.
3. How We Use Your Information
We may use the information we collect to:
- Provide and operate the Services, including our articles, GDGH TV and the 30-Day Good Day Challenge.
- Send the emails and text messages you’ve asked to receive, such as daily challenge tips, check-ins and updates.
- Respond to media kit, advertising and sponsorship inquiries.
- Review stories you submit and, with your permission, feature them on our website, social media or GDGH TV (using your first name and last initial).
- Run prize drawings and contact winners, where offered under official rules.
- Improve our content, communications and user experience.
- Protect the security and integrity of the Services, including preventing fraud and spam.
- Comply with legal obligations and enforce our policies.
4. Text Messages (SMS)
If you opt in to text messages (for example, on our Good Day Challenge form), you agree to receive recurring text messages from Good Day, Good Health! about the challenge and related healthy-living tips, up to one message per day. Message and data rates may apply. Message frequency varies. Reply STOP to opt out at any time, or HELP for help. Consent to receive text messages is not a condition of joining the challenge or using our Services.
No mobile information will be shared with third parties or affiliates for marketing or promotional purposes. Text messaging originator opt-in data and consent will not be shared with any third parties. We use a messaging service provider only to deliver the messages you’ve requested.
5. How We Share Your Information
We may share information in these situations:
- With service providers who help us run the Services, such as website hosting, our customer relationship and email/text messaging platform (Nazca MediaOS), video streaming (Strimm), form tools and analytics. These providers may use personal information only as needed to provide services to us.
- Featured stories: if you give us permission, we may publish your story with your first name and last initial on our website, social media or GDGH TV.
- Advertisers and sponsors: we do not share your personal information with advertisers or challenge sponsors without your consent. We may share general, non-identifying statistics, such as the number of challenge participants.
- Prize drawings: where required by the official rules, we may publish or provide a winner’s name and general location.
- For legal and safety reasons, when we believe disclosure is required by law or necessary to protect rights, safety and security.
- With your direction or consent.
We never sell personal data. We also do not share personal information for cross-context behavioral advertising in exchange for money.
6. Cookies, Embedded Content and Tracking Technologies
We and our service providers may use cookies, pixels and similar technologies to operate the Services and understand how they are used, for example to remember preferences, measure and improve site performance, and support security and fraud prevention.
Some pages include content from other companies, such as the GDGH TV player (Strimm), YouTube videos and our sign-up forms (Nazca MediaOS). These providers may set their own cookies when you view or interact with their content. If we display advertising from third parties, those advertisers or ad networks may also use cookies, subject to their own privacy policies.
You can control cookies through your browser settings and delete existing cookies. If you disable cookies, some features, such as video playback or forms, may not work as intended.
7. Data Security
We use reasonable administrative, technical and physical safeguards designed to protect personal information. However, no method of transmission over the internet or method of storage is completely secure, and we cannot guarantee absolute security.
8. Retention of Your Information
We keep personal information for as long as reasonably necessary to fulfill the purposes described in this Privacy Policy, unless a longer period is required or permitted by law. For example, we keep records of your email and text-message consent and opt-out choices as long as needed to honor them and to meet legal requirements.
9. Children’s Privacy (Under 13)
Our content is for the whole family, but the Services are intended for use by adults. Children under 13 should not submit personal information; a parent or guardian may sign up and take part with their family. We do not knowingly collect personal information from children under 13 without verifiable parental consent. If you believe a child under 13 has given us personal information, please contact us so we can take appropriate steps consistent with applicable law.
10. Your Rights and Choices
Depending on where you live and applicable law, you may have certain rights regarding your personal information, including:
- Email: unsubscribe at any time using the link in any of our emails. We may still send administrative messages related to a request you made.
- Text messages: reply STOP to any message to opt out.
- Featured stories: you may withdraw permission to feature your story by contacting us. We will remove it from our website and stop future use, although we may not be able to recall content that has already aired or been shared.
- Access, correction or deletion: you may request access to, correction of or deletion of personal information we hold about you, subject to legal and operational limits.
- Cookies: adjust your cookie settings through your browser (see Section 6).
11. Third-Party Links and Services
The Services may include links to, or content from, third-party websites and services, such as social media platforms, video and streaming providers, advertisers and sponsors. We are not responsible for the privacy practices of those third parties, and we encourage you to review their privacy policies.
12. Contact Us
If you have questions about this Privacy Policy or our privacy practices, please contact us:
Good Day Good Health, LLC
8 The Green, STE A
Dover, DE 19901
Email: gooddaygoodhealth@gmail.com
Phone: +1 302-300-4406
13. Updates to This Policy
We may update this Privacy Policy from time to time. When we do, we will revise the Effective Date at the top of this page. If we make material changes, we may provide additional notice as appropriate, for example by posting a notice on our website.