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Plant-Based Eating

Plant-forward recipes and tips for eating more fruits, vegetables, beans and whole grains.

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Green cucumber mint smoothie in a glass garnished with mint

October 28, 2026

Cucumber Mint Hydration Cooler

A light, spa-fresh blend of cucumber, honeydew, mint and coconut water that is perfect after a workout or on a hot day.

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Beetroot smoothie in a tall glass on a rustic wooden background

October 27, 2026

Beet Berry Heart-Healthy Smoothie

Earthy beets and sweet berries blend into a stunning magenta smoothie that is plant-based, low in sodium and full of fiber.

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Chocolate smoothie in a mason jar garnished with cinnamon and walnuts

October 21, 2026

Chocolate Peanut Butter Banana Smoothie

A milkshake-style smoothie with real cocoa, peanut butter and oats that is sweetened only by banana and packs 10 grams of protein.

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December 11, 2024

Holistic health advocate promotes living a green life.

We chat with Thea Scott about the benefits of a holistic lifestlyle

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